Because Losing Weight is a Bitch, and Gaining it Takes No Effort at All. This blog is about losing weight for real. No gimmicks, no fast fixes, and no miracle weight loss stories. You won't read anything about losing 30 pounds in a month, but you will learn about losing weight for real, getting healthy, and changing your whole family's eating habits.
Tuesday, January 26, 2010
Show Me the Info
According to a study published in the journal Pediatrics parents given menus with nutritional information on it ordered 20% fewer calories for their kids. This, the study's author said, can help avoid potential weight problems in the future. Read about the study here: http://abcnews.go.com/Health/Wellness/calories-kids-meal/story?id=9655882
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