Wednesday, January 6, 2010

Good Advice

Fellow blogger, Jack Sh*t Gettin' Fit has posted some great advice from other bloggers on how to lose weight and maintain the loss. You can check it out here:

Jack, You didn't ask me for my tips, but here they are anyway. First, make sure that the majority of what you eat over the course of a week is raw fruits and vegetables. Second, exercise every day.

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