Monday, January 11, 2010

Is Sugar Addictive?

There are two new studies which come to divergent answers. One says sugar is addictive, the other says that beyond a doubt it isn't. You can read about it here:

I know that once I start eating sugar, I start to crave it all the more. Getting "off the sugar" is always part of my post-holiday goals.


  1. My diet has become so low in sugar that eating a lot of it (like during the holidays) makes my head feel funny. It is a vertigo sort of feeling, and then of course the crash later.

  2. I get a "brain fog" myself whenever I overindulge in the stuff.