Tuesday, October 20, 2009

A Morning Yoga Hike

This morning I went on a Yoga Hike led by two local gals. We started with 15 minutes of standing yoga postures, followed by a vigorous 1 1/2 mile hike (mostly uphill), and then finished with another 15 minutes of standing yoga postures.

Let's just say I'm wiped. I've hiked for 1 1/2 hours before, but not at the pace these gals took us through. I had to run at times to keep up.

I loved it. They're suggesting a 2 hour hike next week. I already told them to sign me up.

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