Tuesday, October 13, 2009

Apples in the Air???

Funny, I blogged about apples this morning and then came upon two articles touting apples health and weight loss benefits.

You can read about how apples are one of the five healthiest foods for Fall here: http://www.dietsinreview.com/diet_column/10/five-healthiest-foods-for-fall/

Here's a piece touting research on how eating apples helps with weight loss: http://weightloss.about.com/b/2009/10/11/an-apple-a-day-keeps-elastic-waistbands-away.htm


  1. How do I like them apples? Very much, thank you.

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