Thursday, October 22, 2009
Go Jack Go!
Jack LaLanne turns 95, looks great, is in perfect health and mentally alert. I loved the "fruit cake." I'd like to get one of those on my next birthday.
I remember my mother exercising to Jack LaLanne back in the 1960's, and even joining in with her for some of the exercises.
But Jack and Elaine LaLanne are prime examples of how good your life can be if you eat right and exercise.
My favorite line "You're fat because your father taught you to eat junk food."