Because Losing Weight is a Bitch, and Gaining it Takes No Effort at All. This blog is about losing weight for real. No gimmicks, no fast fixes, and no miracle weight loss stories. You won't read anything about losing 30 pounds in a month, but you will learn about losing weight for real, getting healthy, and changing your whole family's eating habits.
Thursday, October 22, 2009
Go Jack Go!
Jack LaLanne turns 95, looks great, is in perfect health and mentally alert. I loved the "fruit cake." I'd like to get one of those on my next birthday.
I remember my mother exercising to Jack LaLanne back in the 1960's, and even joining in with her for some of the exercises.
But Jack and Elaine LaLanne are prime examples of how good your life can be if you eat right and exercise.
My favorite line "You're fat because your father taught you to eat junk food."
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment