Wednesday, August 5, 2009

Think Twice About that Frappuchino or Venti

It could eat up more than half of your daily calories: http://www.diet-blog.com/archives/2009/08/05/iced_coffee_more_calorific_than_your_meal.php

"The World Cancer Research Fund (WCRF) found that most iced coffees contain at least 200 calories - with several over 400 calories.
The worst? A venti (large) Dark Berry Mocha Frappuchino from Starbucks: 561 calories.
If you're a woman on a calorie-controlled diet, that could be almost half your daily allowance in just one drink."

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