Thursday, August 27, 2009

It's Not Just About Being Thin

A new study shows that a healthy diet and exercise lowers the risk of getting Alzheimer's by a whopping 59%:

Columbia University studied 1,800 people in their 70's, none of who had Alzheimer's when the study began. By the end of the study, those who followed a "Mediterranean diet" and exercised regularly were the least likely to develop the disease.

1 comment:

  1. Useful info. Lucky me I found your web site unintentionally, and I'm stunned why this twist of fate didn't took place in advance!

    I bookmarked it.

    Here is my web-site - commercial car insurance quote