A new study shows that a healthy diet and exercise lowers the risk of getting Alzheimer's by a whopping 59%: http://www.diet-blog.com/archives/2009/08/27/healthy_diet_and_exercise_lowers_alzheimers_risk.php
Columbia University studied 1,800 people in their 70's, none of who had Alzheimer's when the study began. By the end of the study, those who followed a "Mediterranean diet" and exercised regularly were the least likely to develop the disease.
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