Friday, March 12, 2010
Want to Avoid Gaining 10 or 20 pounds???
Then don't drink these beverages: http://eatthis.womenshealthmag.com/slideshow/worst-beverages-supermarket#title
You are what you drink.
Did you realize that drinking one bottle of Snapple's Agave Melon Antioxidant water is the equivalent of eating three bowls of Honeycomb, and that to work off the calories you'll have to shovel snow for 20 minutes?
Drinking a bottle of Snapple's Lemon Iced tea is the equivalent of eating six Fudgsicle bars, and drinking a 16 oz bottle of SunnyD is the equivalent of eating 8 Eggo Choco-nilla waffles.
And a drinking a bottle of Minute Maid lemonade is the equivalent of eating six Good Humor Ice Cream sandwiches. 0
And, if you think you're being healthy by drinking a Naked Protein Zone Banana, well you might as well have eaten five Breyer's Oreo Ice Cream sandwiches.
What you drink influences what you weight more than what you eat does. If your drinking habits regularly include any of these drinks, you may want to rethink the habit.