Monday, March 22, 2010

How to Lose Weight Using Raw Foods

Good article: http://www.johnisfit.com/2010/03/22/how-to-lose-weight-with-raw-foods/

I think the advise to start slowly is sane. It's always better to take the tortoise, rather than the hare, approach to weight loss. Take small steps that you'll stick with for the rest of your life and then over time ramp them up.

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