Because Losing Weight is a Bitch, and Gaining it Takes No Effort at All.
This blog is about losing weight for real. No gimmicks, no fast fixes, and no miracle weight loss stories. You won't read anything about losing 30 pounds in a month, but you will learn about losing weight for real, getting healthy, and changing your whole family's eating habits.
Thursday, September 17, 2009
Inspiration to Work Out
I love this. This video shows how you can go from pudgy to buff by working out every day.
Ha - love this, especially the way the shorts change colour, lol!
ReplyDeleteAnd, yeah, losing weight at 48 is pretty darn hard, sigh.