Monday, September 14, 2009

Bitchcakes

Every time I find a great new weight loss blog, I just love to toot its horn. Well, BitchCakes is the place to go if you want a little sass and vinegar in your weight loss journey: http://msbitchcakes.blogspot.com/

The lady who writes this blog bikes 50-plus miles around Manhattan, Brooklyn, Queens etc., on a pink one speed bike (with matching pink water-bottle) in a leopard tank top, skirt and black pumps!!!

She also writes some serious, thought provoking posts such as this one on thinking beyond taste: http://msbitchcakes.blogspot.com/2009/09/thinking-beyond-taste-part-2.html

Here's what she has to say:

Since posting my "Thinking Beyond Taste" blog, I've continued to give this concept a lot of thought. In fact, I think of it every day - especially when I am going to eat. I question why I am eating - am I eating because I am actually hungry or because I want the *taste* of something? This thought process and awareness has been life changing for me.What I have finally realized in the last few years is that losing weight is about so much more than just weighing less. I've completely reframed the entire process, and changed how I think about what I am doing. I realized that I had to stop focusing on trying to control my weight. Instead, I needed to focus on controlling my food and behaviors. By getting the food and behaviors under
control - the things I truly have control over - then the weight will be under control as a result.

Keep up the good work bitch-cakes!!!

2 comments:

  1. omg, thank you! That is so kind! I'm flattered that you like my blog, especially enough to blog about it. :) Keep up the great work, yourself!

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