Tuesday, September 8, 2009

Eat Like a Billionaire

T-Rez over at Queen of My Domain has a great post on Dole's CEO who's going strong in his 80's thanks to a mostly raw food diet. You can read her post here: http://www.queenofdadomain.com/2009/09/eat-like-billionaire.html#comment-form

I actually wrote about Mr. Murdock a while ago here: http://losingweightafter45isabitch.blogspot.com/2009/05/33-of-healthiest-foods-on-earth.html

It just goes to show, if you center your diet around eating primarily fruits and vegetables and exercising every day for the rest of your life, you'll not only be thinner, but healthier.

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