Thursday, June 25, 2009

Detoxing For Weight Loss

Here are a couple of good areticles which explain the reasons for detoxing and how you know you should pretty well: and

As I wrote here:, I credit detox with helping me lose quite a bit of my initial weight loss. I still periodically do cleanses, and am at the tail end of a colon cleanse as I explain here:

Additionally, in July I'm going away for a long weekend to a Spa in Upstate New York, the New Age Health Spa ( I'll do a short juice fast while I'm there, and will probably supplement that cleanse, before and after, by going completely raw, vegan for a few days before and a few days after.

I got hooked on the cleanses not just because they seem tied to effective fat loss. I always feel so much more energized following them, and feel so much better than I had before them. I also seem to sleep better.

1 comment:

  1. It's actually a cool and useful piece of information. I'm glad that you just shared this useful information with us.
    Please stay us up to date like this. Thank you for sharing.

    my homepage; cheap car insurance in indiana