Friday, April 2, 2010

Let's Get NEAT

http://news.yahoo.com/s/hsn/20100402/hl_hsn/turningyourworkdayintoweightloss

As I've said before, its the little movements that add up to more weight loss than big gym work-outs (although those are important too).

1 comment:

  1. I've never done a big gym workout. In fact, I've never been in a gym. I've never believed that gym workouts are necessary.

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