Going to the spa really reinvigorated me and got me back in a "healthy" mode. I like to think about being "healthy" as opposed to "going on a diet."
This morning I got up and took my walk, then juice up watermelon and fresh berries for breakfast. I just had a light salad with lettuce, red onion, almonds and mango with a lemon vinaigrette for lunch. For dinner tonight, I'll whip up some vegetarian dish, probably with brown rice.
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