Thursday, January 5, 2012

Vegan Body Builders

I'm going to file this New York Times piece under the catagory of myth busters.  Namely, that to be lean and mean, you have to eat meat. 


  1. Have you watched the film forksoverknives ? it's an interesting film on moving to a more plant based diet as opposed to meat and how modern meat might be the main cause of a lot health issue.

    Considering what they do to animals these days, it is not much of a shocker.

  2. Should have read the article before I posted, they mention forksoverknives :)
    Foodmatters is another good one they do not mention and of course Fat, sick and nearly dead.