Thursday, January 19, 2012

New Years' Resolutions Check In

I have to say that, thus far, my New Years' Resolutions are going smashingly.  

I have really gotten my eating back on track.   I'm eating much "cleaner" been going days vegan, and avoiding sugar.   My "raw percentage" (that is the overall amount of raw fruits and veggies I eat in a week), could be better, but it always tends to be off this time of year.

When it's -11 degrees outside, you just need hot food inside you.

My sitting meditation is coming along as well.  I'm sitting more frequently and practicing breathing and clearing my head.  I can still only sit for 5 to 10 minutes, but I'm hoping that as I do it more, I'll be able to sit longer.