Wednesday, March 30, 2011

Is Exercising in our Genes?

Turns out there may be a genetic reason why some of us love to exercise while others loathe it. 

I'm in the love it catagory.  I always loved a good strenous work-out-whether it was skiing, hiking, running--you name it.  That's why I love Ashtanga yoga.  I've taken plenty of friends with me to an Ashtanga class and their reaction was "too hard, I never want to do this again."

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