Wednesday, March 30, 2011
Is Exercising in our Genes?
Turns out there may be a genetic reason why some of us love to exercise while others loathe it.
I'm in the love it catagory. I always loved a good strenous work-out-whether it was skiing, hiking, running--you name it. That's why I love Ashtanga yoga. I've taken plenty of friends with me to an Ashtanga class and their reaction was "too hard, I never want to do this again."