Because Losing Weight is a Bitch, and Gaining it Takes No Effort at All.
This blog is about losing weight for real. No gimmicks, no fast fixes, and no miracle weight loss stories. You won't read anything about losing 30 pounds in a month, but you will learn about losing weight for real, getting healthy, and changing your whole family's eating habits.
Friday, February 11, 2011
Yet Another Reason to Avoid Diet Soda
In addition to being a chemical laden brew with no nutritional value, new studies show that diet soda drinkers are at a higher risk for strokes and heart attack.