Because Losing Weight is a Bitch, and Gaining it Takes No Effort at All.
This blog is about losing weight for real. No gimmicks, no fast fixes, and no miracle weight loss stories. You won't read anything about losing 30 pounds in a month, but you will learn about losing weight for real, getting healthy, and changing your whole family's eating habits.
Tuesday, April 3, 2012
101 Year Old Awesome Yoga Dude Does Astounding Yoga
Ok, this Dude is a little bit on the TOO skinny side, but you have got to admit that being this flexible (and healthy) at 101 is awesome.