Because Losing Weight is a Bitch, and Gaining it Takes No Effort at All.
This blog is about losing weight for real. No gimmicks, no fast fixes, and no miracle weight loss stories. You won't read anything about losing 30 pounds in a month, but you will learn about losing weight for real, getting healthy, and changing your whole family's eating habits.
Monday, July 11, 2011
I always love it when studies are done to prove the obvious. Like this one which found that the rising rate of obesity among kids is due to poor eating and exercise habits and not genetics.