Because Losing Weight is a Bitch, and Gaining it Takes No Effort at All.
This blog is about losing weight for real. No gimmicks, no fast fixes, and no miracle weight loss stories. You won't read anything about losing 30 pounds in a month, but you will learn about losing weight for real, getting healthy, and changing your whole family's eating habits.
Tuesday, August 3, 2010
Bare with Me
I'm sorry for the silence, but my eight days yoga teacher intensive training just soaked up all my time. I'm now playing catch up. I promise a long post on my training soon.