Because Losing Weight is a Bitch, and Gaining it Takes No Effort at All.
This blog is about losing weight for real. No gimmicks, no fast fixes, and no miracle weight loss stories. You won't read anything about losing 30 pounds in a month, but you will learn about losing weight for real, getting healthy, and changing your whole family's eating habits.
Wednesday, December 7, 2011
Ten Cereals to Avoid Feeding Your Kids
HuffPo has a list of the 10 Sugariest Cereals. Not surprisingly, it includes standards such as Captain Crunch, Apple Jacks and Fruit Loops.
My local media stations have posted something like this on facebook recently. Not surprised by the amount of people who were either shocked (seriously, you never read the nutrition label?), in denial or flat out don't care. What they fail to realize is that the amount of sugar is per serving and most people have at least 2 servings.
My local media stations have posted something like this on facebook recently. Not surprised by the amount of people who were either shocked (seriously, you never read the nutrition label?), in denial or flat out don't care. What they fail to realize is that the amount of sugar is per serving and most people have at least 2 servings.
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