Because Losing Weight is a Bitch, and Gaining it Takes No Effort at All.
This blog is about losing weight for real. No gimmicks, no fast fixes, and no miracle weight loss stories. You won't read anything about losing 30 pounds in a month, but you will learn about losing weight for real, getting healthy, and changing your whole family's eating habits.
Monday, November 28, 2011
My New Work-Out Routine
Treadmill Dancing.
If you're having trouble viewing this, catch it on YouTube.
what gym does she go to, so I don't go there? lol. not that it was totally bad (in general she was pretty fly) but so many people get the wrong idea of what to do on the treadmill it's crazy.
I've seen people running backwards and sideways on the treadmill at the gym.
Looks like it could be lots of fun but I think I would fall off lol. Thanks for sharing this.
ReplyDeletewhat gym does she go to, so I don't go there? lol. not that it was totally bad (in general she was pretty fly) but so many people get the wrong idea of what to do on the treadmill it's crazy.
ReplyDeleteI've seen people running backwards and sideways on the treadmill at the gym.