Thursday, December 17, 2009

Sorry for the Short Sporadic Posts

But it is the holidays, and like everyone else I'm running wild trying to get everything done that needs to get done. Christmas cards have been sent out, presents bought and wrapped, cookies and Stollen baked, the Christmas tree bought and decorated--you get the idea.

Plus, I've actually had quite a bit of work to do. You can tell the economy is coming back when freelancers like myself start getting busy.

The other thing keeping me busy is holiday season entertaining. Friends have invited me over, I've invited friends over, and I've gone to several holiday parties.

Getting together is part of the holiday festivities. The only issue is that when people get together, food is always involved, and alot of that food contains copious amounts of sugar and fat. There's always a fine line to walk between watching my weight and being the holiday Grinch.

As always, I try to stick to some simple rules this time of year. First, I enjoy myself within limits. It is the holidays, and eating is part of the fun. It's OK to indulge, although it's not OK to over-indulge. Second, I try to work in extra exercise whenever I can to offset the extra calories (made all the more difficult by overloaded holiday schedules).

In the end, I realize that trade-offs are necessary. The artisanal hand-made chocolates were worth indulging in, and I limited myself to just two. Yes, I'll have to spend some extra time on the treadmill for the indulgence, but they were worth it.

I can easily pass up store bought candy canes and mass manufactured candy, but the roast goose with orange Madeira sauce my friend served up at a holiday dinner party was not. Going extra light calorie wise for a day or two after the roast goose was not too taxing. Besides, I didn't want to insult my hostess by not eating the wonderful meal she prepared.

In the end, I'll probably put on a few pounds this month (I haven't dared step on the scale since Thanksgiving.) It's inevitable, like death and taxes.

The point is to put on as few pounds as possible. And, get right back on the diet band wagon as soon as I can. Perhaps even a post-New Year's cleanse.

I think I know what my New Years' resolution will be this year.

3 comments:

  1. Glad to see you are able to use balance in your eating plans. The goose sounds fabulous.

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