Tuesday, November 3, 2009

Got that Sinking Feeling???

It could be the foods you're eating: http://news.bbc.co.uk/2/hi/health/8334353.stm

A new study suggests that people who eat lots of processed foods have a higher risk of depression. Conversely, those who ate a diet high in fruits, vegetables and fish had a lower risk of depression.

So, in addition to making you thinner, eating less processed junk foods will make you happier.

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