Friday, November 6, 2009

It Ain't Summertime, and the Dieting Ain't Easy

What is it about when the weather turns that I just want to eat, and eat and eat?? Is there some kind of biological clock at work here that programs us to want to eat more than usual in preparation of Winter?

It's also so much harder to stay on the raw food routine during the day. I just crave warm food (which I try to offset by drinking lots of herbal teas).

My other issue is sleep. I swear that I just want to go into hibernation and stay in bed all day. In the Spring and Summer I can just pop out of bed to go for my morning walk. This time of year, I literally have to drag myself out of bed.

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