Because Losing Weight is a Bitch, and Gaining it Takes No Effort at All.
This blog is about losing weight for real. No gimmicks, no fast fixes, and no miracle weight loss stories. You won't read anything about losing 30 pounds in a month, but you will learn about losing weight for real, getting healthy, and changing your whole family's eating habits.
Oh, lord, who knows? This kind of this makes me slightly crazy. I shouldn't let it. I do take probiotics which seem to help, but I have tremendous gas problems (so sexy, I know) which ironically are much better on cheat day, when I don't eat anything with fiber in it. I don't have a gall bladder so my theory is my bod has trouble breaking down fibrous materials. Need to look into enzymes I guess. Or just pull my hair out.
I used to have a major gas problem as well which was resolved when I drastically cut back on eating dairy (among other problems that limiting my dairy intake resolved.)
Also, a good colon cleanse is a way to get rid of gas. I like to use the Ultimate Cleanse.
Oh, lord, who knows? This kind of this makes me slightly crazy. I shouldn't let it. I do take probiotics which seem to help, but I have tremendous gas problems (so sexy, I know) which ironically are much better on cheat day, when I don't eat anything with fiber in it. I don't have a gall bladder so my theory is my bod has trouble breaking down fibrous materials. Need to look into enzymes I guess. Or just pull my hair out.
ReplyDeleteI used to have a major gas problem as well which was resolved when I drastically cut back on eating dairy (among other problems that limiting my dairy intake resolved.)
ReplyDeleteAlso, a good colon cleanse is a way to get rid of gas. I like to use the Ultimate Cleanse.