Losing Weight after 45 is a Bitch

Because Losing Weight is a Bitch, and Gaining it Takes No Effort at All. This blog is about losing weight for real. No gimmicks, no fast fixes, and no miracle weight loss stories. You won't read anything about losing 30 pounds in a month, but you will learn about losing weight for real, getting healthy, and changing your whole family's eating habits.

Wednesday, June 23, 2010

Yeah Coffee!!

I knew there must be a reason why I love you so much: http://news.yahoo.com/s/livescience/coffeesmysteriousbenefitsmount;_ylt=AqOYPHq3exW5U27f7Fn7mLKs0NUE;_ylu=X3oDMTRiYXVubnBvBGFzc2V0A2xpdmVzY2llbmNlLzIwMTAwNjIyL2NvZmZlZXNteXN0ZXJpb3VzYmVuZWZpdHNtb3VudARjY29kZQNtb3N0cG9wdWxhcgRjcG9zAzgEcG9zAzUEcHQDaG9tZV9jb2tlBHNlYwN5bl9oZWFkbGluZV9saXN0BHNsawNjb2ZmZWVzbXlzdGU--
Losing Weight After 45 is a Bitch at 11:15 AM
Share

No comments:

Post a Comment

‹
›
Home
View web version

About Me

Losing Weight After 45 is a Bitch
Being over 40 means struggling with your weight, even if you never had to struggle before. In my 20's and 30's I was always active and ate whatever I wanted without gaining weight. That changed once I hit my 40's. I put on more than 40 pounds on my 5 foot 2 inch frame. Two years ago I took off most of my post-40 weight gain and have kept it off. It hasn't been easy, however, it's a constant struggle to not gain weight. On this blog I describe how I lost the weight and how I keep it off.
View my complete profile
Powered by Blogger.