tag:blogger.com,1999:blog-4704099378996868867.post5725760295815838402..comments2024-03-15T06:35:30.606-04:00Comments on Losing Weight after 45 is a Bitch: Resting Metabolic Rate--Why Losing Weight after 45 is a BitchLosing Weight After 45 is a Bitchhttp://www.blogger.com/profile/18073076065309387782noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4704099378996868867.post-26398709671704021712011-07-25T13:38:34.511-04:002011-07-25T13:38:34.511-04:00Great blog!Great blog!Rachellehttps://www.blogger.com/profile/08968728614250333809noreply@blogger.comtag:blogger.com,1999:blog-4704099378996868867.post-45867024623368734532011-07-22T16:18:21.161-04:002011-07-22T16:18:21.161-04:00Thanks for the formulas but please also speak to t...Thanks for the formulas but please also speak to the hormonal effects on weight. I do think that for women, when menopause strikes, the whole thing gets even harder because it's not necessarily about calories in and burning them off to keep balance. Target time for a lot of us is about age 53...it gets harder and harder to lose the weight no matter how little you eat and how hard you workout. Add in hereditary factors though...some woman stay fairly slim during menopausal time, like others in their family...but estrogen dominant women, have a struggle. So at 50 I could still drop 10 pounds easily if I focused on raw, smoothies and lots of water. Doing it now 3 years later and the scale won't budge due to hormones. I have friends my age in the same boat.Anonymousnoreply@blogger.com