tag:blogger.com,1999:blog-4704099378996868867.post4864260753791019195..comments2024-03-15T06:35:30.606-04:00Comments on Losing Weight after 45 is a Bitch: Our National Eating DisorderLosing Weight After 45 is a Bitchhttp://www.blogger.com/profile/18073076065309387782noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4704099378996868867.post-82414127539715840902009-12-09T18:40:55.905-05:002009-12-09T18:40:55.905-05:00I agree totally, I think I had so many weight prob...I agree totally, I think I had so many weight problems due to trying to eat "non-fat". Now I eat food (mostly). It's much easier, much tastier, much more satisfying, and I don't have to count anything.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4704099378996868867.post-22208959731210338262009-12-07T07:39:24.687-05:002009-12-07T07:39:24.687-05:00I always find that if I want something sweet, if I...I always find that if I want something sweet, if I eat something really decadent I'm satisfied with very little. E.g, one really good chocolate truffle is way more satisfying than a whole Kit Kat.Losing Weight After 45 is a Bitchhttps://www.blogger.com/profile/18073076065309387782noreply@blogger.comtag:blogger.com,1999:blog-4704099378996868867.post-44849840130853824522009-12-05T08:38:21.508-05:002009-12-05T08:38:21.508-05:00I think relying on taste is the way to go. It cert...I think relying on taste is the way to go. It certainly leaves me feeling more content when I eat simple wholesome food.Violet Creamhttps://www.blogger.com/profile/15732708902108428521noreply@blogger.comtag:blogger.com,1999:blog-4704099378996868867.post-59467656801229478302009-12-04T17:26:19.318-05:002009-12-04T17:26:19.318-05:00Great points wosnes.
I say, eat food as God int...Great points wosnes. <br /><br />I say, eat food as God intended you to eat it. It it comes from a box, can or jar and has corn syrup in it, don't eat it. <br /><br />And, going to extremes is, just extreme. Not to mention that people tend to view you as crazy (and you can forget dinner invitations!!)Losing Weight After 45 is a Bitchhttps://www.blogger.com/profile/18073076065309387782noreply@blogger.comtag:blogger.com,1999:blog-4704099378996868867.post-21248093684744263282009-12-04T12:55:21.362-05:002009-12-04T12:55:21.362-05:00I tend to agree with Nigella Lawson. If you'r...I tend to agree with Nigella Lawson. If you're using real ingredients, it's healthy. http://today.msnbc.msn.com/id/26184891/vp/34205943#34274204<br /><br />It's no big secret -- well, at least I don't think it is -- that vegetables are low in calorie density and high in nutrient density. Animal products and fat are high in calorie density and lower in nutrient density. That doesn't mean, however, that we exclude one in favor of the other. Though I know a number of people who embrace that extreme view and am aware of those who teach that as the best way to eat. <br /><br />http://frenchwomendontgetfat.com/node/1710wosneshttps://www.blogger.com/profile/18118178432203615500noreply@blogger.comtag:blogger.com,1999:blog-4704099378996868867.post-15457496754883119402009-12-04T12:00:55.622-05:002009-12-04T12:00:55.622-05:00The Omnivore's Dilemna is a great read as well...The Omnivore's Dilemna is a great read as well.Losing Weight After 45 is a Bitchhttps://www.blogger.com/profile/18073076065309387782noreply@blogger.comtag:blogger.com,1999:blog-4704099378996868867.post-36139101516811859682009-12-04T10:13:27.821-05:002009-12-04T10:13:27.821-05:00Pollan is one bright dude. I give a lot of credit ...Pollan is one bright dude. I give a lot of credit to his IN DEFENSE OF FOOD book for encouraging me to clean up my own eating.Cole Walter Mellonhttps://www.blogger.com/profile/14792991151019418800noreply@blogger.com