tag:blogger.com,1999:blog-4704099378996868867.post3921863416394361669..comments2024-03-15T06:35:30.606-04:00Comments on Losing Weight after 45 is a Bitch: All Natural? Really?Losing Weight After 45 is a Bitchhttp://www.blogger.com/profile/18073076065309387782noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4704099378996868867.post-59774460862419629852011-03-28T13:21:03.655-04:002011-03-28T13:21:03.655-04:00One thing I've learned about changing your die...One thing I've learned about changing your diet, you do have to take the process slowly. If you go too fast in elminating the "junk" it's almost as if your body revolts, and it back-fired. Baby steps in this case are definately better then giant steps.Losing Weight After 45 is a Bitchhttps://www.blogger.com/profile/18073076065309387782noreply@blogger.comtag:blogger.com,1999:blog-4704099378996868867.post-84855597993010602762011-03-28T13:05:44.824-04:002011-03-28T13:05:44.824-04:00I have been on a mission to eliminate processed fo...I have been on a mission to eliminate processed food from my diet for the last couple of months. Of course this is not always easy or successful but I try very hard. I feel so much better when eating only real food (ERF - is a movement called Eat Real Food). Your post makes me a little aggravated at the food industry, well more than a little actually. It is all so deceptive and without and ethics. Sad stuff - to be sure!Weighing Wellhttps://www.blogger.com/profile/14405732578239574618noreply@blogger.com